Whoa, what a workout! For someone who does t exactly have the best balance or core strength, Air Charlotte kicked my butt...and arms...and legs.
I've now been twice. One for a class and one for a private event. The class was much harder, and they really get you working out your arms and abs. It feels a little weird getting a workout using a cloth ribbon hanging from the ceiling, but it works. The private event was nice, and gave you an easier representation of what to expect in the class.
Aside from the insane workout, Air Charlotte is incredibly generous and charitable to the community. I would certainly recommend the classes for the core workout and to support a wonderful local business!