I hate anything that involves moving my muscles or "burning calories". But my mom forcing me to join her walk at this place was the best thing to happen all summer long.
The walking area is gorgeous. There is so much greenery that provides shade from the scorching sun and awesome wooden paths for people to walk through. It's also a plus that everything is well kept and trimmed, so those pesky little branches won't catch your clothes and rip them mid-run. There are little benches to sit throughout the greenway, and little baggies/trash areas in case your pup has a little accident. So perfect!
Everytime I go, there are a good amount of people on the trail. They're all more athletic than I am, but that's okay because nobody seems to judge me. I've seen every age group you could possibly think of on this trail, from babies who can't walk to their great great great great grandmothers. Definitely a family friendly area.
My only tip would be to go in the morning, since there are the least amount of bugs during that time. If you go in the evening (around 5 or 6pm), there are clouds of little tiny white bugs here and there, and they stick to your sweat and follow you around.... gross!