Fitwall is an amazing, efficient 40 min. workout unique to anything I've ever done before. I enjoy having a different type of daily workout throughout the week. The exercises are thoroughly explained by the motivating instructors, then demonstrated on the large flat screen & iPads to ensure that you are doing them correctly. Every workout session is a challenge but I feel like I improve each time. The coconut water shots & ice towels at the end are the icing on the cake!! I highly recommend Fitwall to everyone who truly enjoys working out!