My son recently started taking boxing classes at Sonny's. I found out that they offered a chick boxing class. I really wanted to try it but I was afraid that I would not be able to do it and that everyone in the class would be way more physically fit than me. What I found was a great group of women and men. Some are very fit and others are like me. I'm getting a great workout every day in a super positive and supportive environment. Sonny encourages us to work at our own pace and to start out with lower weights/reps to prevent injury. One of the things I like best about this class is that I do push myself and it is really built on simple principles of work hard for the reward. I have seen some huge results from some of the other women who have been taking the class for a while and I am really looking forward to seeing where I am in a few months. After just a few weeks I am already noticing a difference in what I can do.
Oh by the way it is super reasonably prices to take the class. You can either pay $5 for each class or a flat rate of $60 per month. Well worth it for what you get. Hope to see you there!