I still go to F45, work schedule permitting. The place is still fantastic and I really enjoy going. I know that the trainers here and the workout will push me harder than anything I could do in a gym on my own. They have added a heart rate monitor option that gives you real-time feedback on a screen you can see during your workout and also a summary of how you did at the very end. Today was the second day that I've had it and I can tell that I'm already pushing myself more than I normally do. There are lots of new trainers and I'd like to give a special shout out to Amanda. She's super friendly and great at giving feedback on your form. I'm still amazed at how much fun working out here is. Now if I could just get my jaw wired and not eat I'd be hot like the rest of the folks that work out here!