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  • I started working with Jon-Michael about a month and a half ago. I had been eating poorly, hardly drinking any water, and was generally lost health-wise. I had a long history of different confused attempts at weight loss that left me realizing that I needed help, someone to guide me and keep me accountable. I called him when I was turned off by a local gym's pressure and dishonesty regarding their training program. From the start, he was interested in what my current habits were, what my goals were, and what I was open to learning. He was and continues to be patient, supportive, and encouraging while giving me the tools and weekly motivation to keep going, make daily small changes to feel better, do more physically, and make progress on my overall health. He has a genuine interest in helping people, and offers help regarding your daily habits (water intake, breathing), as well as nutrition and fitness counseling. Although my journey to health has only just begun, I've already noticed a difference in my body and ability, and feel nothing but optimistic and excited about the future.
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