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| - Let me just say, fitness is does not come naturally to me like it does others. I know I need to do it and once I do, I enjoy it, but I need a swift kick to get me to that point!
One of my friends found Adventure Bootcamp for us as something to do during the evenings that was a way for us to spend time together, but didn't involve cocktails and food!
The program we signed up for is 3 days a week (choose from Monday - Thurday) 6:00pm - 7:00pm and it goes for 4 weeks on, then a 1 week break.
Day One, Week One: I literally looked at my friend and told her "You're dead to me" as sweat was pouring down my face! This is unbelievable! What a work out!! I quickly realized that my brief LA Fitness work outs were not doing me justice, and this boot camp was going to teach me things I didn't know were possible!
There is a large variety of fitness levels, but all women who are trying to live a healthy lifestyle. I really love that they teach us how to get an incredible work out with nothing more than 6 pound weights and a yoga mat. Sometimes we run, sometimes we lung, squat, push ups, sit ups- take yourself back to freshman year of high school PE class. They were really on to something with all of that stuff!
If you sign up, I promise you won't be sorry, but be prepared to work hard and you will see results!
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