VIMTRIM personal training with John Turose is absolutely the best! I've been training with him for 5 months with a focus to improve my running form and increase my overall strength. Because of his training, I can now run without nagging pains in my knees and shoulders and I am more toned so feel comfortable in my clothes again. John has a talent for customizing and breaking down exercises into basic steps so they are done safely, with the right form, even for the most uncoordinated people like me! He is knowledgeable, fun to talk to and down-to-earth awesome, which makes working out enjoyable. I definitely recommend anyone at ANY age or ability to train with John because he will boost your confidence in exercising!