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  • Literally THE BEST PLACE I HAVE WVER WORKED OUT AT! shall i set the scene for you? Okay. I will take that as a yes! I'm 36, 50lbs overweight, vegan, somewhat lazy, very unmotivated. I saw this place had a 2 week free trial and thought why not give it a go? Here i am 3 weeks later, I've been every single day!!! I even went twice one day! It's amazing!!!!! The facility: super clean, super tidy, well organized, lots of space! The staff: all 3 are amazing! Rinnah, Chris and Percy are exactly the combination of personalities that make this team like a family! Percy is the serious quiet encourager, Rinnah is super sweet and kind and always smiling while keeping you motivated and Chris is always cracking a joke or ten while telling you to go faster and lift heavier! The peeps who come to train: everyone is lovely! I'm rubbish at these exercises but can train alongside super fit athletes because it's all adaptable for your ability! I love the 7:30am crew!! The workout itself: expect to be pushed to your limit and tired - but it's only 45 minutes so it's manageable! I go back every day even when I'm exhausted! Results: in my first week since i weighed myself i lost 7lbs! I wish i had been tracking my weight the first week! (My friend lost 10lbs, in case you think i might be an exception to the rule!) ... Come and give it a go! I post about it all the time on my social media! I love it, genuinely. I would give them 20 stars if i could!!!!! If you need a workout pal? I'll be there at 7:30am every day! My name is Joey in case you think I'm joking! See you there.
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