Im usually here couple times a week working out with friends after class. The AC has great facilities for running, swimming and just playing sports in general. I normally play ball and hit the weights and then go for a hour swim in the olympic size pool. The AC has specific gym/swim hours for everyones specific needs. After a couple hours of a serious work out, I head over to a big changeroom with spacious showers. To finish off my day by grabbing Starbucks and hit up the Annex area for food :)