I have only attended the Healthy Habits Group led by Dr. Lindsey Ricciardi, not office visits with Dr. Dominic Ricciardi. I am so glad I decided to attend this group, which is a teaching group, not a support group. Lindsey talks about how to change your thinking. The most important thing I got out of the group was feeling better about my body. I don't have to be a size 6 or 8 to feel good about myself. I feel good about the body I have now. One of the most important parts of the experience was getting to hear the other group members' experiences. I value that the most. The group was about 10 weeks long. It was not very expensive and worth every penny. Diane, the office manager and all other reception staff are outstanding.