In desperate situations, I would go to Pumpernickels but quite frankly, it is a bit of a hit and miss at times. Here are a review of the things I've had so far:
Breakfast sandwiches: The vegetarian version is gross. The tomato is watery and it ruins the whole breakfast sandwich. The meat version is decent although their egg is quite dry and there are bits of pesto sometimes (why.....!!!).
Salads: Their small salads run you about $10 and if you add protein in a large salad, it can cost you up to $15-20. They are big salads, granted but not superbly delicious.
Soups & sandwiches: Again, it's quite expensive for the amount of soup they are offering. It's $7 for a soup (large) that isn't actually that large. I could go across to swiss chalet or even Flock and get a better soup.
Overall, their service is good for the most part. There is a skinny South East Asian girl with dark red lipstick in the mornings who give you lots of sass. I asked for a BLT with a fried egg white (and said it in exactly those terms) and she gave lots of attitude about it. The other time, when I was paying, she asked me if it was credit and I said "yes" and she then said, "Well which one is it...debit or credit?". In my head, I was like..uhh pretty sure you just said credit but whatever. This one needs to work on waking up on the right side of bed or she shouldn't be doing the morning service.