As far as healthy options go in the area, I think this is one of the better. Decent variety of options - salads, soups, wraps & rice bowls. I think the biggest pro of a place like Freshii is how customisable it is, which is fantastic for people who are specific with their taste or have dietary restrictions.
They have a reasonable range of juice/smoothie drinks (bottled) in addition to regular pop, and there's an array of snacks that are on the more healthy side (popped potato chips, nut selections, protein bars etc) if you want a little extra to go with your lunch.
I find the major drawbacks to be the lack of size choices (especially for salads or soups) and the cost - for food that's made primarily from fresh produce it shouldn't be as pricey as it is. Plus, it's very much a to-go place - the one time I did eat there I felt like I was getting in the way of the lineups getting theirs to-go. When I can't stand to face another boring garden salad from Metro, this place is a welcome change.