I was a skeptic to try it at first. I heard about this place from a groupon that I found. I am not overweight at all but im not in the greatest shape. I have used gym member ships and whatnot to try to get more toned but nothing kept me interested. So after the first day at this location I knew this would work! Ive only been going for a little over a month and have seen the inches drop. Not only do you lose weight but it's a major stress reliever. I still occasionally eat fast food and only go 2-3 times a week and get results. I am 100% recommending this place to anyone! The instructors are so caring, you end up really connecting with them. Also every day is a new routine so you never get bored. Trust me on one thing in this class you are motivated beyond reason to keep pushing which is something I LOVE! This was the best thing ive ever took a chance on liking. I just made two of my friends check it out and not they are hooked as well! And its way cheaper than my gym membership use to be.