I absolutely love this La Fitness! It's a warm welcoming friendly environment with an awesome staff. Some of the trainers will remember your name and even high five you when they see you in the gym working out. I love personable gyms. I had my first training session with the Trainer Brendon G today and he was fabulous. He met with me and asked what my goals were and had a quick health assessment and then we dived right into a workout. I really enjoyed that fact that he really listened to my needs and goals and quickly came up with a challenging workout routine that fit my fitness needs spot on. He was very patient with me and demonstrated exactly how to use certain weight machines that I didn't know how to operate as well as showed me the proper form for strength training exercises that we did. His work out literally kicked my butt but it felt good to feel the burn while simultaneously being encouraged and challenged. I highly recommend anyone who enjoys exercise and fitness to attend this gym.