Solid, no-frills gym. I've been a member for a number of years now and overall, have no complaints. Nice staff. Big plus is that it is open 24 hours a day, 7 days a week. I go at various times of the day and it's never overly busy.
Equipment-wise, there are 4 elliptical machines, 2 bikes, a row machine, and 4 treadmills. One Smith machine and one power rack, and more than enough free weights. There is also a sizeable studio with boxing bags; a number of classes (incl. with your membership) are held there throughout the week.
Membership is very reasonable, in the $35-40/month range. No showers or change-rooms (as the other reviews point out) though, so keep that in mind.
Pluses
- Open 24/7!
- Reasonable membership fees
- Flexible membership options
- Doesn't get crazy busy a la your typical Goodlife
Minuses
- No showers or change-rooms