LOVE the Yoga Sculpt classes here! I came twice in a day while in town for work. It was a convenient 10 minute walk from my hotel, and the drop-in rates are so reasonable at $20 for the quality of the workout.
I've tried so hard to incorporate yoga into my life, but I am addicted to the breathless burn from more intense workouts. Yoga Sculpt is a perfect fusion of the two, where I'm able to increase my flexibility while getting some cardio and strength work in there. I'm always exhausted by the end of 60 minutes, but feel so empowered and at peace. They also give you chilled lemon lavender towels which are heavenly after pouring sweat for an hour.
I also love the teachers here! I took classes with Liz and Courtney who were both subbing, but they were fantastic. Courtney's workout CRUSHED me, and Liz's energy and enthusiasm is so contagious after a long day. The classes don't get too crowded, either. I always have ample space to move around without accidentally caressing my neighbor's foot during a supine twist.
TIP: Skip over to Original ChopShop for a refreshing juice or shake after your sweaty workout. It's only a 5 minute walk away!