Tried this place also from a Groupon since it was close to my house. As another member stated, their spinning class is sub par. They need to look at what their competition is doing. The bikes are older with no readings of your distance or resistance. They don't keep track of your calories burned or heart rate. I think people taking spinning for the first time will feel like this is a great place and people who have gone to other places will think Studio 360 is 10 years behind with the competition. Yes, you do stand the WHOLE time and there is no bar weights to work your upper body. It is so dark that you have to be careful that you don't trip walking into the room. The only lights they have is a dimmer that is directly over the instructor (who's face is about 5 inches from the mirror) and 2 bars of purple neon that they turn on and off. There's no lockers to use so there is shoes and gym bags all over the floor in the front room. I had a lock and opened what I thought was lockers that we could use but when I opened it up, there was old clothes, towels and misc company items stuffed in all the lockers. They stop 4-5 times during a class...Literally STOP for a 20-30 second break. There's no talking, no biking, no music. People actually get off their bikes to go to the restroom. All other spinning places will require you to reserve a spot while this place accepts walk-ins. That should tell you something. I've never gone to a spinning class where people leave before the class is over either. A pro about them is that they are cheaper and one of the trainer had great music - I think his name was Mike. Not for me. Doesn't give a good workout as other places (CycleBar and Madison).