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  • East to West has a clean space with two change rooms on the ground level. The studio itself is on the second floor and is a little bit on the cozy side. Mats and other equipment are provided by the studio but you're welcome to bring your own. Most people who come here seem to be regulars so there's always some friendly chatter before and after classes. After my injurious first exposure to yoga at a different studio, this place has redeemed the practice for me. Susie, the owner and instructor I've been with for the past couple weeks, is incredibly knowledgeable in a way where she's able to simplify anatomy concepts for regular people to understand. I'm incredibly impressed with her safety cues and modifications to make poses easier or harder to accommodate a diverse class. She also seems to have an uncanny ability to figure out what we need stretching from any particular day and prescribes poses that target those areas. I had tight calves and another yogini had a tight lower back, one day. Susie just somehow honed in on that without even asking us and stretched our posterior chain that entire class. For the quality you're getting, the price is a bargain.
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