I prefer this over subway anyday, used to avoid them when they first opened here due to higher prices, but they have since add $5 footlongs as an option.
I always get tuna subs at sub places and the tuna made at Goodcents is one of the best I've ever had (close second to Amiel's in Rochester, NY). That and the fresh rolls and fresh sliced cheese all add up to a great sub and a great sub shop.