Don't be scared! I was scared. Their website is terrifying. I started off with the 10 days for $10 pass. This a tremendous deal so don't expect the monthly pricing to be along the same lines. The classes max out at 20 so you get a good deal of personal attention. Fitness levels vary from the newbie to some pretty hot fellow work out peeps. This is a fast and furious butt kicking work out. Better than anything I could ever pull together on my own in a fairly approachable environment. They don't get preachy about food which I appreciate. After ten days you need to need to buy some boxing gloves- you can borrow for the first the trial period. Parking is easy and plentiful. Registration for that week opens on Sundays and be warned the 5:30am classes fill up quickly. You have to cancel by 8pm the night before or you will be charged for a class. Great way to make sure you don't miss a work out!