I joined habits 2 health during a looking great in 8 challenge. You lose 25 pounds in 8 weeks and get your money back. It was the best decision I could have made for myself. I came from a big name gym working out on my own and doing group fitness classes. I thought I pretty much knew how to lose weight and gain strength. H2h is a small environment where you get more one on one coaching with your instructors. Everyone that works out here is super nice and helpful. At no point do you walk in and feel intimidated. The people who work out at h2h are people who live real lives and have realistic goals of getting and staying healthy. This isn't a gym about body builders and physique models. This is a gym where everyday people just want to get healthy and become fit. They offer nutrition coaching which is extra helpful and holds you accountable. After my first 8 weeks I was hooked. I made friends, I look forward to coming in for my 5am workouts. So here I am doing another 8 week challenge. Habits 2 Health has literally changed my way of working out, eating and just my thought process. I went from 205 pounds and am now down to 170 pounds in 12 weeks. This is not a place that pressures you to sign up with them or even stay with them. Tanya, David and Helen literally just want you to achieve your goals and succeed. Never once while working out here have I felt like I was just another dollar sign in there eyes. This is a great place for people just getting into working out and "dieting" but it's also an amazing place for people just trying to maintain. Literally my only "complaint" is I want more variety in the music. That is it. And that is the most minor detail of all. Everything else about this place is hands down the best.