I've been a member of Lifetime Athletic in Green Valley / Las Vegas for a year now and having this full service spa at the gym is very convenient for someone who has a packed schedule like me and needs a one-stop-shop for everything. I've mostly visited this spa for massage appointments. I've currently experienced 1 hour and 30 minute sessions. The massage therapists know exactly what they're doing when it comes to tailoring your massage to your specific needs. Your massage appointment begins with a quick check-in with their receptionist. Try to arrive at least 15 minutes early so you can unwind and relax. You'll be moved into their Relaxation Room if you arrive early enough so you can prep mentally before your appointment. Leave your phone and electronics in the locker room so you can completely disconnect from distractions and fully enjoy your massage. The massage beds are heated. My massages have included application of essential & aromatherapy oils and ended with a hot towel press & eucalyptus oil application leaving my back completely relaxed. Looking forward to trying out their other services in the future as a member of Lifetime in Green Valley.