This is by far the most encouraging, insightful, and motivational place I have ever worked out. I have always been active, but never have I experienced workouts that truly push me to the threshold like I have at CFSE.
I got fat after a few years behind the corporate desk. Because I so out of shape, I had to scale my workouts as a beginner. Because the environment is so encouraging, I was able to get better, and now I enjoy competing at local CrossFit events.
The best part about this gym is the people! The gym is full of like minded individuals who work together as a community to achieve a common goal, fitness.
I recommend trying out! Its a blast!