Today was my first class at Bodywerk studio. I was a little nervous as I had not worked out all summer. The gentleman at reception was extremely friendly and I chatted with him as I waited for my claSs to start. Charlie was my instructor and he did a great job! I went in with a pain in my back and was nervous I would injure the muscle, but just the opposite happened. My back feel much better and got some good stretching in. If you are looking for a workout studio with tons of different classes and nice encouraging instructions this is the place for you. Whatever your age or fitness level this will work for you.