I started my journey here on the $40 unlimited month for new clients...the past few months has seriously a life changer.
I'm not an expert yogi or anything. When I lived in the SW part of town I occasionally went to a hot yoga studio there, a hot yoga studio on the west side of town, a hot yoga Yelp event, another couple of Downtown studios, and an occasional silent yoga event.
I try to go to class here at least 4-5 times a week.
I prefer Yin, Restorative, and Calm weeknight classes and morning weekend classes. With my super busy and sometimes super stressful weekdays this place grounds me. SCY makes a beautiful reset/calming closure to my weekday and a great calm weekend day start.
I am now learning and practicing Vinyasa and with every practice I'm exciting to be slowly becoming familiar with this type/focus of practice.
I don't do mornings lol so the 6:15am Bed Head session...I have never attended :) I'm sure its great but I try not to open my eyes prior to 8 am ;)
I have my favorites here. Tess and Becky and Nicole immediately come to mind. They warm my soul. Their Intentions and suggested daily focuses blow my mind because they are somehow usually on point to what my day was like.
The release and reset with these ladies is amazing.
I actually truly love all the teachers here.
Special shoutout to the owner for making this studio a place of love, kindness, warmth, nonjudgment, and enlightenment. I have thanked her before but I will thank her again here.
Its hard to find a place that not only welcomes you...but also has an owner that aligns right up with your own personal beliefs in "feeding" your body with compassion.
Namaste.