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| - This is actually the first place I ever took a yoga class. It will always be one of my favorites, even though I hop around a lot. For my first time, the teacher went over a few pointers and assured me that if all I accomplished was to just stay in the hot room to get used to it, that was okay. (You can always lay down on your mat facing the back wall if you get too hot)
The owner Beth, is pretty awesome. She is often at the studio, greeting yogis and yoginis as they walk in. She even offers a work trade program.
The studio offers hot yoga, hot flow, restorative, yin, prenatal, postnatal,/mommy n me and yingong. It's a single studio, but it's newer and nice, wood floors, and doesn't smell! :) I love the music played too. I have gone to hot and flow yoga.
There are showers in the locker room so you can cleanse yourself of the toxins you just sweated out! There is also a small boutique to buy yogi clothes and mats, and of course they have sales!
The location is great, right off Scottsdale & the 101. (Mayo Blvd) It's next to Road Runner Sports. It's hard for me to go workout anywhere if I can't get a protein shake or snack afterwards, and besides being a 30 second walk from Whole Foods, there's also a ton of restaurants across the street.
My only tiny complaint is that whether I'm on my iPod or computer, I have a hard time viewing the schedule. I have used IE and Mozilla, and I just can't seem to scroll down. I would drop in more often if I knew which class was at a time that works for me.
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