I've been coming here for a few weeks now and YVM has become my favourite studio in town. I've taken classes with both Tanya and Anastasia and I can say that my practice has never been this (very positively) challenged before. On top of going through a few vinasa flows and common poses, the classes are very well structured for all levels and they are based on working your body towards achieving the strength and flexibility to do the day's choice advanced peak posture. ...or at least get close to it! I left the yoga studio I was practicing at before because I felt like I was hitting a plateau and my practice wasn't expanding anymore. Well, it looks like I found the right place. Oh and the studio itself is beautiful and the instructors are very friendly. HIGHLY RECOMMENDED!