I've been a regular at Cafe Green Tea for almost 10 years. My favorite dish is the Curry Chicken with Rice. I've tried to find other restaurants to benchmark against, and none of them compare (in my opinion).
-First of all, this is a "cafeteria" style experience; order at the register and wait for you food with a table number.
-Staff is extremely courteous
-atmosphere is very "Japanese" since it's owned and operated by a Japanese individual. This just adds that little something to make the place feel authentic.
-Meals are reasonably priced, curry chicken is $7.98, if I'm ever feeling famished I add an extra side of chicken for $3.00.
-Service is what I consider quick, usually you'll have your meal in front of you within 10 minutes max, regardless of dish.
Cafe Green Tea offers good value, great taste, quiet atmosphere, and the location is very accessible. (close to the 401 and 404).