I was reluctant to spend so much money on a spa day, partly because I couldn't see spending the day there. But, my husband made me go. So glad he did. I arrived 15 minutes before my massage and I should have arrived 2 hours early. First, they actually want you to just sit quietly in a beautifully lush and long bathrobe in a softly lit room. They offer an amazing selection of complimentary teas and plenty of water. If you take your swim suit the hot tub looks very relaxing before or after your massage, it really doesn't matter because they encourage you to spend the entire day just lounging and relaxing. I enjoyed the Nirvana Stress Relief massage, Felicia B is an amazing therapist. The scalp massage was unexpected and fantastic. After a nice lounge I enjoyed a pleasant shower, complete with all of the necessary accouterments. I spent 21/2 hours there. Thankfully I live nearby and I can go back frequently.