I learned about Kinesis Konnection through members. These members knew I was an avid fitness fan and they talked incessantly about how great KK is and how great Lindsay is. I finally gave in an attended strictly strength one Saturday morning. I'm happy to report I survived, and couldn't wait to come back for more. That was just over a year ago.
Joining KK was one of the best decisions I ever made. At KK I am surround with people working together to get fit, people who challenge me and who are there to support me and pick me up when I have set backs. The small group classes are fantastic way to build friendships and never have to work out alone.
I was genuinely surprised with the personal attention I get from Lindsay. She makes sure I am on track with my goals and when I struggle she finds a way to get me to my goal. She makes the extra effort to check in on members when they miss a few classes to make sure they are ok and helps them when they need it.
I highly recommend Kinesis Konnection to anyone and everyone, no matter what your goals are. I can't believe how far I've come in just a year, can't wait to see what the next year brings.