I enjoy coming to TFM for specialties. The seafood bar and olive bar are great. The smoked salmon salad is so delish! They have tons of hidden treasures....hard to find teas and health tonics and beverages. Lots of healthy options! Also for salad lovers--watercress! That's hard to find anywhere but they keep it in stock. A great bakery, fresh produce, lots of options for healthy snacks too and the cheese section has some of the best. I definitely wouldn't shop for the week but it's. Great place to treat yourself. You deserve it !