For East Indian style Roti, Ghandi's is arguably the best in the city. Mother India is a very close second. This no frills establishment has been around for ages, and the OG of all new places you see popping up today. Big bonus is they actually have dine-in seating, so you can scarf down your grub with real cutlery!
Favourites are Paneer Kofta, Saag Paneer, and Lamb. Their Briyani is also excellent!
Similar to Ghandi's, spice level is very deceiving.
See my easy to read chart below:
Mild=Medium
Medium = Extra Hot
Hot = Ain't no Tabasco
Extra Hot= Human Jet Fuel x2 days
Extra Extra Hot= Irreversible Damage