I definitely won't call this place a "standard" No Frills. There's some features in this particular store that most stores don't have. For example, there is a BBQ, bakery, and seafood counter, as well as a dollar (or more) store counter!
This No Frills is also one of the larger ones in the city, but also busier (usually filled with students during lunch times). I haven't had a bad experience in this store yet, though I will admit service isn't as great as my home No Frills (Summerhill's).
I usually come by here if I'm nearby and want to do some typical No Frills shopping in addition to shop for some everyday appliances in the dollar store section. I don't bother much with the BBQ, bakery, or seafood sections, but that's only because I can get those at T&T anyway.