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  • Lets start will the positives. I really like the Orange Theory vibe; beautiful interior. The lighting, the brand new machines, the bathrooms. Everything is just so pretty, modern and well kept. They really do provide an A+ environment. Stylish, fantastic music (did I say fantastic music)?! You get a heart monitor (that first workout is free by the way), and you work out in zones. What I wasn't crazy about..was there was really very little explanation about what was going on. What am I aiming for?? Is my form right? Anyone?? There is a trainer there who is really on point while you are on the treadmills. But as far as the strength and bands area..I felt lost and unchallenged. I'm used to a far more strenuous workout. Maybe a different instructor would have been a little more motivating. Don't think Orange Theory is for me..but I can see it beneficial for strictly cardio. If you are looking for strength training, this really doesn't seem like a good fit.
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