I really enjoyed coming to this yoga studio. It's easy to get to and a provides really great experience. The yoga instructors are super nice. They wish you a wonderful and productive day. The vibe at this studio is one of community. They do the tradition Om during the beginning and at the end of the class to unite everyone in the group. They offer wisdom and advice such as filling your life with people who bring you up and support you instead of keeping people who are toxic around you.
I took the honey flow class and felt super refreshed after my workout. I felt good and zen after the workout. It really helped me clear my mind and feel good for the rest of the day.
This studio is small. They have a maximum of 12 people in each yoga class. They also can walk around and help people adjust to each pose so they can do something more challenging or perform a modified move if they are not there yet.
This studio doesn't offer showers but they have a change room and a washroom. It was very clean and they have fun props that I have never used during yoga before.
I would highly recommend anyone to check out this yoga studio. They also offer boot camps, salsa and glute classes.