Body Blitz is definitely a once-in-a-while type place to visit when you're really feeling like you deserve something special, primarily because it's quite pricey, but also because you want to make sure you have the majority of your day free to take advantage of everything the spa has to offer. When I went last Summer, I spent about 4 hours there, based around a visit for a one hour massage! I spent about 45 minutes in the healing waters, ordered myself a chai tea to drink poolside, had my massage, then realized I was WAY too relaxed to face the outside world and went back into the waters for another hour. You know that chocolate bar commercial about spoiling yourself where the women stumbles out of the spa all dishevled? Well that was me.
One thing to know before going: it's women only and nakedness is common, if not encouraged. Once you get comfortable, it's pretty liberating!