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  • Yoga classes are things that I take sporadically so I'm definitely not a yoga expert. I got into Bikram a few years ago because my pal gave me a Groupon that she didn't want and that's how I started doing Groupon yoga, usually Bikram because it's what I know. I can't commit to full memberships at any of the studios here because I don't usually have the time to devote to yoga with other activities I train for, but I can handle a month or two at a time. I'm currently on another Groupon streak with Vegas Hot!-30 days of unlimited classes. I bought their deal after I attended a couple of classes with Angela T.; she generously gave me free passes and I like the classes that they offer: VENUS class - it's basically Bikram but 60 minutes long instead of 90 minutes. Many of the poses are the same, but the instructors can't use the same rote script as in Bikram; no "Japanese ham sandwich" or "twist like a pearl necklace" here. This is fun for me because I know most of the poses and the class is over quickly. YIN Hour - this is a passive stretching class that I've taken twice so far. Poses are held anywhere from 3 to 5 minutes and I'm a fan because I'm not flexible at all; I can't even touch my toes. This class is all about working on flexibility at one's own pace and I find it very relaxing, complete with that soothing music you hear in spas when you get massages. The instructors here are very patient, helpful, and always want to know who's new so they can give those people more attention during class if needed. The studio itself is older and is currently undergoing an expansion on the first floor. There are other classes available, including Vinyasa, Hot Pilates, Hot Sculpt, and Kettlebells, which I really want to try before my month is up. If you've never been here or done any of these classes before, the studio offers one free week of classes with your first Yelp check-in so you can check it out for yourselves. Namaste!
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