The best workouts you will ever have. I used to be a gym rat before I was pregnant with my first child, but afterwards I got really lazy with taking care of a newborn and bf all the time. Sometimes bf doesn't necessary mean you will loss weight (someone like me, not the majority of bf moms out there). So I join the unlimited 1 month membership here and I got slimmer... w going 3 or 4 x week. Yay. Will continue going....