rev:text
| - I have to be honest, I didn't want to write a review on my favorite business because I have to keep a few hidden gems of Tempe all to my uber-selfish self. But dude... this is the best workout in Phoenix, and definetly the best I have ever done for myself.
The workout is different every day. Your trainer will create exercises for you to complete that will target groups of muscles to work together rather than just one repetitive gym machine motion. You will use different kinds of props to keep you distracted from the task at hand, such as dumbbells, kettlebells, ropes, tires, sledgehammers, pull up bars, and your own pathetic, grunting ass.
Is it difficult? Absolutely! It will kick your ass from start to finish! But it's over faster than you think, and the combination of strength training + cardio keeps your metabolism humming for hours.
And if you want to see what this workout has done for me, I uploaded my own photos for your viewing pleasure.
|