My experience at Revolution Training has been great. I recently completed a "6 Week Challenge" and can proudly say I exceeded my goal! I lost 6.5% body fat, gained a couple pounds in muscles and lost about 8 pounds.
We were given a meal plan that was very specific in what we could and could not eat. I was very nervous at first, but even after the first week, I could feel the difference! The hardest part for me was actually prepping out my meals. I feel like I got it down with practice though.
Everyone at Revolution Training is amazing! I never once felt intimated and really did feel like they were on my side! They coached me and made sure I was doing all the exercises properly. This has definitely been a great kickstart to healthy habits and living a healthier lifestyle (: