I highly recommend Damian. His approach with Pilates physiotherapy is genius and exactly what I needed. After only one session I noticed a significant change and healing in a severe and complicated ankle sprain. I got more out of just one session with Damian then I did in 6months of standard Physio at another physio clinic. Hands on manipulation, stretching and strengthening Pilates exercises was able to target the precise problem areas that other physio was not able to target. Best of all I was not in any extreme pain after the session or within the following days. This was significant as I suffer with Lupus, Arthritis, Fibromyalgia and a heart condition that can impede in me being able get through typical physio or low impact workout session. Pilates4Physio was the perfect balance. I'm so thankful I found Damian and his approach and for the first time look forward to therapy sessions.