Very accepting workout facility. It's affordable, even for me being a full time college student plus a full time job. Somehow I fit the time to work out. They have modern equipment, trainers that are willing to assist you if needed. You can either have a plan where your on your own working out or you can have a trainer show and assist you. The trainers are able to ease pain in your body and recommend doctors if they think it's needed to. They have yoga, strength, conditioning, agility, and weight loss training available. It's a very fun and you feel the burn every body part that got a work out. These guys are fun and not like LA Fitness and Life Time.