I have now tried 3 yoga classes at Studio north yoga. Each time with a different instructor. As a busy women - with two jobs, two kids, house etc...I find it almost imossible to turn inwards and tune out while at the same time, know I am working my body. I have found solace in studio North. First class experienced instructors, yogini atmosphere, and relaxed disposition. The instructoars cater to all levels from beginner to advanced and truly know their stuff.
Who knew that having a chime in my ear during savasana with vibrations could actually be a spiritual experience.
I dont feel like I am working out, and yet, the perspiration and next day aches portray a differnt story.