Sometimes life gets too busy or exciting for mundane things like getting groceries or cooking, and you need a neighbourhood go-to place where you can pick up a relatively healthy meal on the run. For me, Le Cartet is that place. I know I can always grab a goat yogurt, a fruit cup, and an Illy coffee for breakfast. For lunch, they have a nice selection of sandwiches and salads. My favourite is a salad with salmon two ways: smoked and flaked with some mayo. The shelves are full of a variety of gourmet items, including enough varieties of fancy chocolate to keep even the most die-hard chocoholic busy for days on end. They also do a pretty killer brunch and a decent sit-down lunch. In summer they have a few tables on the McGill sidewalk.