I must say I feel bad about bringing my son here. I have fond memories coming to the buffet with my folks as a kid. I think this trend is dying and rightly so; and this is a good thing. Vegetables cooked until they scream (no al dente here, unfortunately). Fish, chicken and shrimp cooked until rubbery; ad infinitum. I had my blood work done at a physical and my glucose numbers approached the pre diabetes level. I watched my processed food and reduced my sugar and lost 20 pounds. Tonight I feel as if I took a giant step backwards. Words of wisdom to my boy... don't take your son to an all you can eat buffet.