Kolton and the Orenda Force team are truly fantastic and the people you have been searching for to help you change your life! I've been working out at Orenda Force since September to get in shape for my wedding and I have lost weight, gained muscle, gone down 3 pants sizes, and had to have my wedding dress altered a few days before my wedding because I had lost so much weight...definitely a good problem to have!
They totally customize your workout and your nutrition plan to what works for your body and what your goals are. No two people are eating the same things or doing the same workout. It's great having that kind of personalized attention and I've never experienced that with any of the other trainers or gyms I've been to.
The people who work out at Orenda believe in what Kolton has created and are truly an amazing group of people and feel like my second family. Don't be afraid to try something new and call them today, you will regret having not tried them sooner! Thanks Kolton and Orenda Force!