The quantity and quality that come with their salads is phenomenal. Probably the cheapest lunch you can get around the Yorkville area. Typically I spend between $5-$8 and always leave feeling satisfied. Plus, you feel good about yourself since everything there is so fresh and healthy. I recommend their cobb salad as well as their lunch special.
Cobb salad has a lettuce base with ample toppings of avocado, corn, feta, chicken and half a hard boiled egg.
Their lunch special is a greek salad with chicken and the best part is the sweet potato mash, so filling and delicious!!
The best part is if you're a picky eater, they will make you a salad with basically any combination of ingredients.
I had two co-op work terms downtown by Queen's Park Station and on my short 40 minute lunch break I would subway up to Yonge-Bloor station just for Salad Days. Lunchtimes can be busy, but I always came after 1:30 and the service was always quick and friendly :)