I have never done yoga but on the advice of my doctor to find a low impact workout because I could no longer run I tried yoga thru Groupon. Not going in with high expectations because I thought yoga was going to be a joke, I left feeling both exhausted and energized!! I am now a
hard core yogi junkie!! The teachers are patient, helpful and are always making sure you are doing the positions correctly. The classes are small, which is a big plus because you get more attention and a relaxing non-competitive workout. Each instructor has their own style of teaching which makes each class more interesting and not mundane. I have even taken my 5 year old granddaughter for Thursday night classes and she loves it!!