Although the set up is the same as when it was LA Boxing, the place seems to be better managed. Classes are varied depending on the trainer as they do their damnedest to elevate that heart rate of yours. They also offer personal training depending on your goals. However unlike your regular Globogyms you can do more than just hitting the weights and step into the ring or hit the bags in conjunction to your weight training. They have kickboxing, boxing, and at an additional cost, Brazilian Jiu Jitsu. Theres also TRX straps hanging out there for classes but have yet to offer classes. All in all they offer a quick and efficient workout if you want to get the job done within an hour. Showers are also available for members which is a nice touch.